Videos on martial arts self-defense, Wing Chun, and Escrima

SerCuerdas Escrima Vol. 1-§
SerCuerdas
The Pure Art of Serrada ng Escrima
Vol. 1 -3 The Foundation
 
Vol. 1 Set 1 Basic Weapons Training approx. 35 min. Master JC Cabiero explains, shows, and demonstrates: Ser Cuerdas, The Rattan Parts, Twirling, C-Hand, Signals, Triangle Footwork Positioning 80/20, Salute, Basic Strikes 1-12, Cincotero Flow, DeCadena Flow, Basic Blocks 1-12 Set 1
 
Vol. 2The Foundation Set 2 Basic Weapons Training approx. 35 min. Master JC Cabiero explains, shows, and demonstrates: Basic Strikes 1-12, Basic Blocks 1-12 Set 2 Lock and Block Sparring
 
Vol. 3 The Foundation Set 3 Basic Weapons Training approx. 30 min. Master JC Cabiero explains, shows, and demonstrates: Basic Strikes 1-12, Basic Blocks 1-12

Set 3 Lock and Block Sparring Advanced Weapons Training


Language: English